This weeks hearty Orange Vegetable and Lentil winter stew is loaded with all things orange that are good for you! It is another magazine find, and yet again I’ve altered a few things to make it healthier. Vegetables and fruits that are bright orange get their color from a high concentration of Beta-carotene. Why is […]
Recipe: Orange Vegetable and Lentil Stew Read More »
This is a guest post by Tom Venuto, the author of the #1 best selling diet book Burn the Fat, Feed the Muscle Happy New Year! In this article, I’m going to predict your future and forecast exactly what kind of results you’re going to get in the next 12 months. Sylvia Browne, step aside…
Your Fitness Future Foretold: 20 Predictions for the New Year Read More »
It wasn’t until today that I decided that I need to revitalize a old tradition from my childhood and reminiscent of the Thanksgiving or recent Christmas Dinners – Eating at the table. Eight weeks ago, we purchased a gorgeous dark wood pub style table and chairs for our kitchen. We live in a smallish condo.
Eating At The Table – Food For Thought Read More »
Food Supplements are Big business in America. In the year 2000 Americans ALONE spent more than 16 BILLION in supplements.IN 1994 Americans spent 8.8 BiLLION! Thats double in only six years! Multi vitamin supplements are the most popular and most people believe they contribute to good health. Americans are skeptical about people (the Government) criticizing
Vitamins Dont Work – Aspartame and Sucralose is Fine Read More »
Vaccinations have been directly linked to Autism in a vulnerable subset of children by the CDC, but it still seems as though there are those who believe without question what doctors and the media are telling them. Maybe it’s about population control or simply the desire to make a lot of money from sickness that
Educate Before You Vaccinate Read More »