Motivation

One of the most powerful lessons I learned years ago when I was starting my weight loss transformation, was from Anthony Robbins’ book Unlimited Power. In it I learned of the principle CANI, or Constant And Neverending Improvement. I became a student of small improvements compounded upon one another and knew that I’d never stop […]

New Years Eve thoughts turn to New Years Resolutions and with it, all sorts of manifesting and “law of attraction” principles. Whether or not you know of the law of attraction, or manifesting tips or techniques, I’m sure you set out some goals for the new year. Looking back over 2007 here on the blog,

Knowing when the Universe is SCREAMING at you is not always the easiest thing to see, believe it or not. I found out the hard way that is exactly what was going on in my life. Little did I know I was about to embark on a journey that would bring me so far and

Most of us have many symbols of strength and sometimes it’s just one thing. You know, that one thing that when you see it, hear it, or feel it, it just makes you feel like you can do anything. For me, it’s a lot of different things. The song “Rockstar” for instance, by Nickelback. It’s

Changing your beliefs can be one of the most difficult things to imagine. But is it really? What are your beliefs? Are they the same beliefs as everyone around you or are they actually what you truly believe. If you chose to cancel out everything you have learned from your parents, your friends, your church,