Comment posted Best Abdominal Exercises – Win A Free Copy by Chris.
I used to be 7% body fat and could see some nice ab definition… now I’m 18% and am disgusted with my round gut haha. Want to get some tips to get the abs popping back!
Recent comments by Chris
- Win A Free Copy Of Muscle Explosion
Hey man, I neeeeeeeed this because I’m just coming back from injury. I was 180lbs at 7% body fat, and due to sitting around eating everything in sight while recovering from a broken leg, I’ve become 165 at 18%. I’m DISGUSTED with myself and need to get my ass back on track!
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