What kind of equipment is required for this …

Comment posted Win A Free Copy Of Muscle Explosion by Ryan.

What kind of equipment is required for this program?

Recent comments by Ryan

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    In the past 6 months, I have placed in the top 10 for total pounds lifted, total number of workouts, and this last month number of cardio minutes at my local YMCA. I started spinning at 5:30 am just before the new years, looking for something to kickstart fat loss.

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