The week is about to come into full swing. Are you excited? I know I am.
I have decided to put Burn the Fat Feed the Muscle. away for a little while. Not because it isn’t working for me, but because I am a girl that likes VARIETY!! I like to have a bit of everything on my plate at the buffet.
MMMMMM buffet!! KK calm down J
I have chosen instead to use the Unstoppable Fat Loss program designed by Scott Tousignant . More specifically, the Fit Chic nutrition plan, along with the complimenting workout program.
After all, I have a competition to win here!!
I will of course be keeping you all in the loop with my progress.
I am also anxiously awaiting my “Bronze Plus” Test results from :Kristine:Earl The Inner Biochemist. So stay tuned to see if I am a Sugar Burner or a Fat Burner.
On Friday I talked about how my week didn’t quite go according to plan. Something that I failed to mention though was how my body reacted to my deviations.
To be quite honest I felt like shit the entire time. Not because I felt guilty, but because the foods that I was putting into my body were having an adverse reaction.
I have been on a healthy eating kick for 5 weeks and all of a sudden I start putting all the crap back into my system. My body gave me a big dose of “WHAT THE FUCK IS GOING ON HERE?”…
I felt tired…
My stomach started giving me problems…
I was irratable…
My face broke out into a lovely mess of pimples…
I couldn’t sleep properly…
I got headaches….
And what did Jessie learn from all this?
STOP EATING CRAP!! YOUR BODY DOESN’T LIKE IT ANYMORE!!!!
See ya guys later