[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] What is your favorite one-liner? Most people think of one-liners as either pick-up lines for the ladies or one-liner jokes. Rodney Dangerfield was a master of one-liner jokes. One of my favorite […]
Issue 62: Fitness One-liners: The Best Diet/Workout Ever Read More »
Tom Venuto, author of Burn the Fat, Feed the Muscle, one of the top selling books on burning fat while building muscle, has just released his first book The Body Fat Solution. It quickly became a #1 seller on Amazon and has impacted tens of thousands of lives already. Written in a no nonsense style,
Tom Venuto Body Fat Solution Giveaway Read More »
It’s come to my attention that Weight Watchers does not track inches lost over the week, but rather focuses squarely on the scale, giving no credit to a gain in muscle. Does weight watchers understand or even promote an active lifestyle? and if they do, they simply MUST understand that a body building muscle is
Does Weight Watchers Consider Inches Lost or Just Pounds? Read More »
This is a guest post by Tom Venuto, the author of the #1 best selling diet book Burn the Fat, Feed the Muscle Happy New Year! In this article, I’m going to predict your future and forecast exactly what kind of results you’re going to get in the next 12 months. Sylvia Browne, step aside…
Your Fitness Future Foretold: 20 Predictions for the New Year Read More »
PMS. The Poor Me Syndrome. Guys, you too can be afflicted by PMS and not even know it. This disease selects all gender, every ethnicity and all demographics! Its running rampant and I saw three cases of it yesterday. Myself included! Levels of severity can differ day to day and some of the symptoms to