Recipes

The last of our pumpkin recipes for this year, this Pumpkin Butternut Squash Soup is just right for the cold weather as the ginger gives it a bit of a kick. Butternut squash is a winter squash with a sweet nutty taste that can be steamed, roasted, pureed or mashed and used in any type […]

This unusual spiced pumpkin pancake recipe is perfect for a weekend brunch, especially before or after Halloween when pumpkins are plentiful. Top with Apple Butter, Almond Butter, any other nut butter or pure Canadian maple syrup. Spiced Pumpkin Pancakes 1/2 cup fresh cooked, mashed pumpkin 1/2 cup yellow cornmeal 1/2 cup Kamut flour 1/2 tsp

Halloween means pumpkins and pumpkins mean carving, but it also means good eating too. Please don’t overlook the fact that a pumpkin is a member of the squash family and provides great nutrition for you and your family. This weeks’ recipe is Smokin’ Pumpkin Corn Chowder. After making it, we got thinking about chowder as

Halloween will soon be upon us, so I thought I’d start early with a pumpkin recipe so that you can make use of your Halloween pumpkin. A few more will follow in the coming weeks to help you figure out what to do with your used Jack ‘O Lanterns, don’t throw them away, eat them!

Spanish Omelette’s were traditionally served with potato as the only filling (so say the Spanish restaurant), but they’ve also come to be known as Spanish omelette’s if they contain a lot of vegetables, jalepenos and tomatoes or Salsa. This is the Spanish omelette recipe with salsa. Spanish Omelette Recipe – 6 eggs whites – 2