As you may have noticed, Rob cares deeply about the environment. If you’re wondering how you can help out in this respect, here are 10 simple things you can do. As a bonus, you might just save yourself some money in the process. No matter where you stand on the many environmental issues we are […]
10 Ways You Can Help The Environment (and save money) Read More »
If you’ve ever found yourself eating from cardboard and plastic containers using flimsy wooden chopsticks, the term ‘healthy Asian cooking’ may sound a little odd at first. However – as with most types of cooking – doing it yourself can make a big, big difference. This series looks at several basic concepts which will help
Healthy Asian Cooking IV : Stir-frying Read More »
Foods grown and purchased within 100 miles of your home help support local farmers and provide you with better vegetables and meats. Eat local whenever you can, from the local farmers market or from local farmers. Meats, poultry, eggs and more are usually available within 100 miles of your home. Eat local, eat healthy. [youtube
Eat Local Food – Use The 100 Mile Rule Read More »
Quinoa originated in the Andean region of South America, where it has been an important food for 6,000 years. The Incas, who held the crop to be sacred, referred to quinoa as “chisaya mama” or “mother of all grains”, and it was the Inca emperor who would traditionally sow the first seeds of the season
Recipe: Kale Soup with Quinoa Read More »
Just in case you missed some of these great posts by my authors this week, here’s a quick wrap up with links to the posts Investing in yourself – My Monday podcast was about investing in yourself and asking you to consider doing it as well as asking the question “do you invest in yourself”
Weekend Wrap Up – Posts This Week Read More »