Excellent example of rope climbing. Such a simple activity to build grip, back and arm strength and he doesn’t even use his feet.
[youtube k8-HNdhVcOg nolink]
Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss
Hi,
I really enjoyed this article. For further information on rope climbing fitness equipment please read this article. It’s important to be in shape and this article can save your life.