A few days ago I posted Tara Scott’s Outdoor Pushup Variation video showing some extreme pushup drills. As amazing as they were, these pushup drills take it to another level.
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Tara Scott blogs about primal fitness and outdoor exercise and fitness. She is a senior instructor and trainer of primal body conditioning.
Pushups are a core piece of Turbulence Training by Craig Ballantyne
Make sure you see part 1 of the pushup variations video