A few days ago I posted Tara Scott’s Outdoor Pushup Variation video showing some extreme pushup drills. As amazing as they were, these pushup drills take it to another level.
Tara Scott blogs about primal fitness and outdoor exercise and fitness. She is a senior instructor and trainer of primal body conditioning.
Pushups are a core piece of Turbulence Training by Craig Ballantyne
Make sure you see part 1 of the pushup variations video
