The Vice Squad Came a Knockin

by Rob on May 9, 2009

[ Note: This article was written by fitness and nutrition author Jon Benson. Jon is the author of Seven Minute Muscle Workout and many others. I have his permission to share it with you. ]

A video about vices.

What are your vices? Here are my top 5 vices. And one of my vices — sugar — has been worked into my fat loss plan.

Think I’m kidding?

Read more here:

My Vice-Riddled Fat-Burning Diet Click Here