[ Note: This article was written by fitness and nutrition author Jon Benson. Jon is the author of Seven Minute Muscle Workout and many others. I have his permission to share it with you. ]
A video about vices.
What are your vices? Here are my top 5 vices. And one of my vices — sugar — has been worked into my fat loss plan.
Think I’m kidding?
Read more here:
My Vice-Riddled Fat-Burning Diet 
Click Here
[youtube Y-Gz415DzV8 nolink]