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Feb 20 2008

X Games Workout

Jon Hinds of the Minneapolis based Monkey Bar Gym put together this bodyweight workout for X Games competitor Carl Schubitzke. The video is about 4 minutes long but the workout is in the 25 minute range.

[youtube YJOyC3f68R8 nolink]

via Scott at Straight To The Bar

Written by Rob · Categorized: Exercise · Tagged: Body Weight Exercise, Video

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