Outdoor Exercise: Muscleups Using Playground Equipment

by Rob on February 1, 2008

I’ve only ever seen muscle ups done with rings but here’s another excellent example of making use of outdoor playground equipment. Muscle ups done on a bar with a double foot plant.

Nice stuff. Definitely going to work this into my outdoor workout


{ 1 comment… read it below or add one }

1 Sunny live-conferencing.com October 31, 2008 at 3:50 am

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