[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some […]
A Rant: Why We REALLY Overeat Read More »
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] You may be wasting your time in the gym or at home if you are trying to shape your body or get rid
4 Common But Useless Fattburning Exercises Read More »
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] There’s stuff you know. Then there’s stuff you don’t know. But the key to success in anything is the discovery of one other
10 Fatloss Questions You Should Be Asking ( Part 1 ) Read More »
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Have you ever started out to do one thing but ended up doing something different? Night and day different? Remember how Post-It Notes were invented? Some guy was trying to come up
Low Pressure Sex Released; Dismiss Perfection Read More »
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] What is your favorite one-liner? Most people think of one-liners as either pick-up lines for the ladies or one-liner jokes. Rodney Dangerfield was a master of one-liner jokes. One of my favorite
Issue 62: Fitness One-liners: The Best Diet/Workout Ever Read More »