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Whole Food Recipes

Recipe: Chicken Dijon Marinade

by Darlene on June 7, 2008

As promised, this chicken dijon marinade is our second week of recipes for the BBQ or grill. We put this one in the fridge overnight to marinate, along with last week’s Garlic Herb Marinated Vegetables. The dijon flavor totally permeated the chicken and the flavor was amazing, the chicken very tender and [...]

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Recipe: Roasted Root Vegetables With Orange Spice Sauce

by Darlene on May 24, 2008

We love roasted vegetables, especially in the winter and this recipe is great tasting with a zesty orange sauce. I’ve used three of our favorite root vegetables here but I’ll often mix it up and put in sweet potatoes, rutabaga, or even chopped up winter squash like butternut. Feel free to add onions if [...]

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Recipe: Ultimate Green Lentil Vegetable Burger

by Darlene on March 22, 2008

These lentil burgers with kale, walnuts and flax are a convenient food for us around our house. The flax seeds and kamut flour hold the burgers together without egg or other unhealthy options while kale is one of the 10 most nutritious foods you can eat. More often than not, we make a triple [...]

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Recipe: Barley Lentil Soup

by Darlene on November 17, 2007

Lentils are a delicious and nutritious food — high in protein, minerals, and fiber — that can be easily used as a substitute for other staples such as meat, pasta, or potatoes in soups and stews. Unlike dried beans, they require no soaking and cook relatively quickly.

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