Summer, 1967 …

Comment posted on About Me by Rob

Summer, 1967

Rob also commented

• Harvey and Marilynn split up. I’m in touch with Harvey now and again. I was in Florida recently and contacted him about meeting up but his plate was full. Harvey is doing fine.

Recent comments by Rob

• The Science Behind Shorter Workouts
  well, yes and no Greg. It would be like do 5 pushups and then stop (even though you could do 25), so it’s not about pushups, pushups, pushups at all.
• What Is Braggs Liquid Aminos
  not sure many vegetarians would be eating gelatin. Um, braggs liquid aminos happens to have aminos in it. I use it as a replacement for soy sauce, not for the amino acid content.

  It just tastes good on rice or veggies.

• Poll: Does Weight Watchers Really Work?
  True enough Ann, but loosing weight does not make one healthy. My statement still stands and I’m not nitpicking. With the many years you and your family have earned back from Weight Watchers, maybe have a look at improving health now…. learn a few things about food, not just about calories.

  just my thoughts, be they what they are

  Thank you for your comment

• HDT: Better Abs In 3 Minutes?
  Quite the attitude Derrick. Thanks for your thoughts on the subject. I even kept your link intact.

  Some people do better with a written plan and when they’ve actually paid for it, they see the value in it and are more likely to follow through. That’s how I see it anyway.

  and as for your “learn from the internet, and do shit properly” suggestion, well that’s just it isn’t it. It may be ON the internet, but that doesn’t make it the right thing to do for any specific person does it.

  and then… as for wishing harm on someone.. well Karma’s a bitch. Good luck.

  Now, for anyone else reading this… here are my thoughts. I’ve done 7 Minute Muscle HDT training and it works like nobody’s business. The logic is sound. It’s quick, it works, but it’s not easy. I’ve made gains in my physique using this program that I’ve not seen before and it’s allowed me more time back into my life for other things.

  Get the book and begin following the program http://www.SevenMinuteMuscleWorkout.com

  It’s that simple

  Peace

• Benefits of a Blended Salad
  Thanks for the comment Bonnie. I teach a balance of 50-50 raw to cooked foods and have no problems with meat on my end. Some people do better with meat and others do not.

  I’d be curious to know about any health challenges you may experience eating raw in Canada over the winter. That is very unbalancing. Winter months require cooked foods to provide balance to the body and nervous system.

  have you noticed anything?