Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss
Halloween will soon be upon us, so I thought I’d start early with a pumpkin recipe so that you can make use of your Halloween pumpkin. A few more will follow in the coming weeks to help you figure out what to do with your used Jack ‘O Lanterns, don’t throw them away, eat them! This Spiced Pumpkin and Apple Curry is a great hardy dish, and it can also easily be made into a soup by adding more stock. It’s sure to warm you up on a chilly All Hallow’s Eve!
One year ago I created a Halloween Workout that is a quick and intense workout using 2 pumpkins and 2 bails of hay. My point was to prove that you can achieve an incredible workout any time and anywhere. Another key point is to have fun with your fitness program. Lack of equipment, space, or time should never hold you back from achieving your dream body. Let’s revisit this fun and effective workout shall we…
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When is the last time you tried something new in your relationship? And to be even more specific, when is the last time you tried something new in the bedroom?
A naughty Halloween costume might be the excitement you need for this time of year. You can have a bunch of fun leading up to Halloween and even possibly wear it to an upcoming Halloween party.
To get full use out of your Halloween costume, why not use it for a little role playing? It is a lot easier than you might think…Yes, I am talking to you! Here are some ideas to get you started…
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