Fathers just should not be assigned the task of changing diapers.
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Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss
Fathers just should not be assigned the task of changing diapers.
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When you shop at the grocery store, what sort of items do you buy? Do you stick to the outside edges where the fresh produce is or do you buy as much canned food or bulk items as possible? Where do you spend your money?
Lets play a little game by entering your thoughts in the comments. My intention is to have at least 100 people participate by leaving feedback.
I give you money and send you into the grocery store to pick up 5 items. You can only pick one thing from the following departments.. what is it?
Leave a comment with your answers
You’d think that tire flipping would be a simple thing, but find a 500 pound tractor tire and try it yourself. A used tractor tire can be used for many outdoor exercise routines including sledge hammer swings, a platform for box jumps or just picking it up and flipping it.
Have a look.
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Excellent example of rope climbing. Such a simple activity to build grip, back and arm strength and he doesn’t even use his feet.
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You’ve seen these abdominal exercises done on the end of a bench before, but I am willing to bet that you’ve never seen them done from a hanging position.
Some extreme outdoor abdominal exercises making use of simple playground equipment.
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