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Former Fat Guy Blog

Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss

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Nov 17 2007

The Ultimate Guide to Freezing Food II : Chest Freezers and Defrosting Methods

This two-part article looks at the many ways to freeze food (including specifics for common food types), as well as a few suggestions for getting the most out of your freezer itself. It can be a wonderful piece of equipment.

In Part I we looked at the basics of freezing, and how to freeze vegetables, fruit and meat. This week we’ll talk about the ways to save money by using a chest freezer, and the all-important defrosting of foods.
Frozen Turkeys

Using a chest freezer

A chest freezer is little more than a ‘standard’ vertical freezer lying down. Think of the ones in smaller stores which are filled with Cornettos. Mmm.

Unfortunately, these aren’t quite as popular as their upright cousins, and are often found in the dim, dark corners of department stores and electrical good suppliers. Pity, really – because they’re superb when you know how to use them.

There are two things which put the chest freezer at the top of the list when it comes to keeping food for a while. These are :

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Written by Scott Bird · Categorized: Health · Tagged: Fish, Free, Freezer, Save Money, Steak, Vegetables, Water

Aug 22 2007

Get A Free Copy Of The Attractor Factor

I think the first time I heard about Joe Vitale was when an internet friend of mine began to coach him in his weight loss program. I only began reading his book The Attractor Factor however after watching The Secret for the 5th or 6th time. I’ve had so many miracles occur since reading it that I had to share it with you. I want to give you a copy of The Attractor Factor for free, as a gift from me to you, so that you can experience it for yourself.

Joe Vitale Attractor FactorIf you’re a reader of my monthly natural weight loss and health newsletter, you’ve heard me talk about the books I’m reading, the courses I recommend, the products that I’m using and The Attractor Factor has been the latest.

I sent out an email to my subscribers just before I went to Las Vegas on a Mini Vacation just a few weeks ago telling them about the book and recommending it. Then while I was in Vegas, I sent out another one asking for any comments about the miracles that they’ve experienced since purchasing their own copy.

I got quite a few responses,
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Written by Rob · Categorized: Motivation · Tagged: Attractor Factor, Free, Gifts, Joe Vitale, Law of Attraction, Scavenger Hunt

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