Former Fat Guy Blog

Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss

How To Drink More Water – Weight Loss Tips

The importance of the role drinking water plays in your life can not be underestimated. As Harvey Diamond says, and I’ve quoted for years “Water is life! The better your water, the better your life”. When it comes to weight loss or just plain health in general, the quality and quantity of your drinking water is crucial. Today’s 3 tip Friday begins a series of tips on water and how to increase the amount you drink per day.

drinking water weight loss tips1. Have a glass of water first thing in the morning and last thing before bed – Simple enough rule. By having a glass of water first thing in the morning, you start the day with water. Adding a small squeeze of lemon can aid in liver detoxification as well and add a nice twist to plain drinking water. Studies have shown that drinking a glass of water upon waking and before sleeping will accelerate weight loss.

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Is Your Drinking Water Killing You?

The Inner Biochemist

The Simple Weight Loss Solution

homeopath doctor

Is your drinking water killing you?

The Water Wars – Bottled, Distilled, RO, Alkalized, Structured, and more..?
… So which is it?

Why is it even “brand name” bottled waters can be more acidic that beer, or even coffee?

Why is it that “alkalizing” waters can kill you?

How do you sort this whole mess out?

Once again, we turn to our own Inner Biochemistry for the answers…

I bet you didn’t know…

– there is only one common water process that makes your water higher energy…

– water, just like food, has to be converted to the very unique specific frequencies of your specific body to work…

– only one type of water moves through the membranes of the human body easier than any other type of water…

I’ll give you an quick story why this is so important: recently a few old acquaintances started calling about their “$4000 water filters” and how great “the multiple streams of alkalized water” were… so I asked for the science – never received it – I got on a call and found it was highly unscientific and often dead wrong in what was being taught to the people shelling out all this money – so I did the “acid test” (no pun intended) – I asked for a partial Bronze Plus test on a person whose Inner biochemistry I had already tested – after – they drank this supposedly “life giving – living water”…

You know what?

Their tests came back worse than anyone I ever tested – period – after only a few weeks of using the “living water”. Astonishingly, the only time any test came close was once when somebody was days away from death…

 

…Not a pretty picture you say?

This is why this brief post – and the future article – could save your life!

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