I bought this book several years ago to satisfy my curiosity about vitamins. Whilst it answered most of the questions I had at the time, it raised many, many more. Perfect. The Optimum Nutrition Bible is certainly a comprehensive guide. As the name suggests, it’s a great reference guide; but it also contains an excellent […]
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This weeks weight loss podcast is about Taking Action and Overcoming Fear. The fear of the unknown is probably one of the biggest blocks that could you could ever create in your life that holds you back from your success. Did Thomas Edison know what the light bulb was going to look like when it
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I’m losing a bunch of fuckin weight….that’s what!!! In 5 short weeks I have said goodbye to 21 pounds. TWENTY ONE POUNDS!!!!!!!! That is the average weight of an eight month old baby!! I have gone from a size 24 to a “just a smidge too tight” 20. I’m a little excited….can you tell? I
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The Inner Biochemist The Simple Solution …I bet you didn’t know that Ultrahomeopathy is the only medicine used -yes insisted on- by the British Royal family. …I bet you didn’t know that Ultrahomeopathy is the only medicine that reverses genetic decline… …I bet you didn’t know even simple homeopathy has had amazing results during epidemics…
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It’s a wonderful thing to be able to manifest exactly what we want isn’t it? However, I get a lot of clients that tell me they just don’t get it, or it’s not manifesting quick enough. But the one comment I get the most is that people tend to want to pick apart the simplicity
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I am asked about The Attractor Factor, about creating miracles and why I say “I am a money magnet” by a good number of people, so I thought I’d give you a timely short example of creating the life you want. In the past 24 hours, I’ve been led down a path, providing me with
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I think the first time I heard about Joe Vitale was when an internet friend of mine began to coach him in his weight loss program. I only began reading his book The Attractor Factor however after watching The Secret for the 5th or 6th time. I’ve had so many miracles occur since reading it
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Asparagus has been used from very early times as a culinary vegetable, owing to its delicate flavour and diuretic properties. There is a recipe for cooking asparagus in the oldest surviving book of recipes, Apicius’s 3rd century AD De re coquinaria, Book III (from Wikipedia). Asparagus rhizomes and roots are used in Traditional Chinese Medicine
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I’m folding laundry before I go do the dishes. The twins are talking to each other in the kitchen as they throw their snacks at one another, falling into hapless fits of giggles at a joke only the two of them share. A blonde blur whizzes by with one sandal and one shoe…both on the
.Taking Responsibility. Read More »
I’m launching 3 tips Friday today with these 3 weight loss tips that you can use to take small baby steps towards a healthier and more physically fit you. This will be a regular theme on Fridays along with some Friday Fun and Anything Goes. It might be weight loss tips or exercise tips or
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