It’s Halloween night again here in North America. Naturally this holiday brings up thoughts of costumes and candy, but what about the environmental impact? The writers of this blog have been hard at work providing environmentally friendly tips, Halloween pumpkin recipes, Naughty costumes and a way to remove any fears that originated with your first […]
Happy Halloween 2007 Read More »
It was my 30th (yes I said 30th) birthday and I was sitting on the couch opening my birthday gift from my husband. The card said, “Wear this when you’re near me so I can see your heart race.” Knowing my husband and how he knows me… I knew what was inside the package. It
Heart Rate Monitor Review Read More »
One year ago I created a Halloween Workout that is a quick and intense workout using 2 pumpkins and 2 bails of hay. My point was to prove that you can achieve an incredible workout any time and anywhere. Another key point is to have fun with your fitness program. Lack of equipment, space, or
Halloween Fat Loss Workout Read More »
My morning walks to the gym have become something that I look forward to. I use this time to reflect, to contemplate, to plan. There are no voices. The silence tolls its minutes mute as a mime artist gazing through infinate shadows. A nuisance of shroud lined streets…one after another. I get lost in the
Weight Loss Competition Finals Read More »
The Inner Biochemist The Simple Weight Loss Solution FAT BURNERS The “Fat Burner / Slow Burner / Ketogenic” Inner Biochemistry imbalance type I bet you didn’t know… – both “Sugar Burner” and “Fat Burner” are Inner Biochemistry imbalances… – slow burning “Fat Burner” Inner Biochemistry imbalances have a problem digesting carbohydrates on their own. –
Weight loss? How To Tell If You Are A Fat Burner! Read More »