It wasn’t until today that I decided that I need to revitalize a old tradition from my childhood and reminiscent of the Thanksgiving or recent Christmas Dinners – Eating at the table. Eight weeks ago, we purchased a gorgeous dark wood pub style table and chairs for our kitchen. We live in a smallish condo. […]
Eating At The Table – Food For Thought Read More »
If you are a beginner like myself or a seasoned gym rat, choosing a gym is an important decision to be made and there are lots of things to consider. As the saying goes, “location, location, location”, but it’s more than just that. There are costs involved, contracts to be signed, hours of operation and
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In Vegas, you can indulge in some of the seven deadly sins which might include lust, sloth, greed or gluttony. Gamble into the wee hours of the morning, wander in a alcoholic haze, belly up to an over indulgent buffet or shop until your credit cards are maxed out. Las Vegas is a temptress. Be
Tempted by Dietary Demons in Sin City Read More »
Facebook. Often thought of a big time waster and not great for the procrastinators in us, it is marketed as a networking community! I’m surprised but I will admit that Facebook actually taught me something about myself today. I learned something from one of their ”applications”. It came through “Social Me” (from what I can
Anytime you try to do something new, you’re guaranteed to stumble along the way and it’s a part of the learning process. Realize that part of being human means that we’re not perfect and remind yourself why you’re doing what you’re doing. Learn to recognize your triggers and then put together a plan to beat