My trainer is asked about her legs all the time. She had 4 Canadian power lifting records and currently still holds 3 of them. She’s got great legs and I know from experience that other women ask her about her leg training program. She responds “I don’t train legs, I train ass“. This video might be the answer to the great ass you’re looking for. You be the judge.
[youtube OK-9uOd4ewg nolink]
Make sure you check out the related Build A Bigger Butt – Ass Workout Program
I’ve gotta hear your reaction to this. I still don’t know if this is serious or a farce. Your thoughts?
My Vote: Farce
Too funny!
OMG! I’m gonna go do those. Looks like fun but it also works. I do something similar while I am sitting at the computer. Cool stuff! Thanks!
I wouldn’t be surprised at all if that’s a real class. If it is, where do I sign up?
Or an observation area?
Now you just need to find a great breast workout. Please find one now I’m curious.
Are you sure this isnt the intro to back door bangers 4?…
LMAO, dunno, haven’t seen that movie. (um, I’m assuming its a movie of course)
This is true.This is Suhaila Salimpour’s bellydance drills. I own this and when you do it full time it looks crazy,but your shimmies rock ass! You laugh now but I know It is HARD FOR ALL of you to turn away when SHAKIRA does her shimmies!!!:) Rob your the greatest and I love the way Scott always has his kids screaming and asking questions during his you tube segments! That’s REAL!Unfortunately for me it’s always my non working out lazy ass husband always interrupting me.Also Kandace, your near death story really touched me. I know it’s out there but sometimes it gets hard to keep believing.XOXO