Posts tagged as:

Wheat Free

Recipe: High Fiber Triple Grain Pilaf

by Darlene on February 16, 2008

Ready for a good fiber blast?! Try this high fiber triple grain pilaf instead of your usual rice dish. Adding more fiber into your diet will not only keep your digestion moving along, but eating more natural foods and less processed ones will give you more nutrients in your diet. Most [...]

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Recipe: Wheat-free Whole Grain Pancakes

by Darlene on February 9, 2008

I found this whole grain pancake recipe in a little booklet when I bought some grain from a farmer’s market years ago. I’ve had it tucked away and recently pulled it out when I was asked what I eat for breakfast. While weekdays we mostly eat 8 grain cereal from Red Mills, on [...]

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