Water is associated with almost every function of our body, directly tied to our energy levels, our ability to burn fat, detoxify and also to slow down the aging process. Want great skin and a healthy looking glow? Drink more water. Want to improve your digestion and bowel movements? Drink more water. Want to reduce your feelings of hunger, eat less and simply feel better? Drink more water.
In doing some research on water and how to incorporate more of into our daily lives, I got thinking about the types of water out there and the type of water YOU drink. Maybe you can help me understand this a bit more. I’d like to know what type of water YOU drink on average. Not the amount just yet, but the type. If you like, you can leave a comment as to the amounts of water, but my primary question is What Type of Water Do You Drink?