Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss
Just who is responsible for your life anyway? Who’s in charge? Are you a victim or a victor? A victim is one who complains, blames or justifies their actions while the victor is one who takes full responsibility for everything that goes on in their life. If you’re responsible for what’s going on, then you [...]
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Q: Ok so I’m following the Burn the Fat, Feed the Muscle e-books. I’ve transformed my eating and eat Very well, since January 7th of this year. I joined Bally’s and know how to weight train and use the elliptical like it’s going out of style. I only have one problem. I haven’t been to [...]
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