Diet and exercise will only take you so far when it comes to weight loss. For 80% of you it has only taken you as far as the first 4 weeks of 2008 after setting your New Years Resolutions to lose weight. Eating well and working out like crazy has now become more of a chore and is very difficult to maintain. So what is it that separates the people who stick with their fat loss goals from those people who continue to struggle to lose weight?
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Sunday already?
The week is about to come into full swing. Are you excited? I know I am.
I have decided to put Burn the Fat Feed the Muscle. away for a little while. Not because it isn’t working for me, but because I am a girl that likes VARIETY!! I like to have a bit of everything on my plate at the buffet.
MMMMMM buffet!! KK calm down J
I have chosen instead to use the Unstoppable Fat Loss program designed by Scott Tousignant . More specifically, the Fit Chic nutrition plan, along with the complimenting workout program.
After all, I have a competition to win here!!
I will of course be keeping you all in the loop with my progress.
I am also anxiously awaiting my “Bronze Plus” Test results from :Kristine:Earl The Inner Biochemist. So stay tuned to see if I am a Sugar Burner or a Fat Burner.
Unstoppable Fat Loss Interview Series
Scott Tousignant, also know as the Fit Bastard interviewed me for an hour as part of his Unstoppable Fat Loss Interview Series. I’ve been listening to the other interviews when I go for my walks, as part of the 10,000 steps a day walking program.
Unstoppable Fat Loss is a series of interviews with 21 Fat Loss Experts and Inspiring Fat Loss Achievers.
I’ve been listening to them, and they’re inspiring me too!
Unstoppable Fat Loss includes interviews from: Tom Venuto, Jon Benson, Dax Moy, Dr Joe Vitale, Donna Krech, Clarke Bartram, Jim Katsoulis, Fran Harris, Shane James, Marna Goldstein, James Villepigue, Kevin Gianni, Scott York (Joe Vitale’s Trainer), Roxayn Daniels, Zack Even-Esh, Kyle Battis.
