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Tom Venuto, author of Burn the Fat, Feed the Muscle, one of the top selling books on burning fat while building muscle, has just released his first book The Body Fat Solution. It quickly became a #1 seller on Amazon and has impacted tens of thousands of lives already.
Written in a no nonsense style, [...]
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This is a guest post by Tom Venuto, the author of the #1 best selling diet book Burn the Fat, Feed the Muscle
Happy New Year! In this article, I’m going to predict your future and forecast exactly what kind of results you’re going to get in the next 12 months. Sylvia Browne, step aside… I’m [...]
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Does alcohol make you fat? The age old question among lifters and anyone on a weight loss program for sure. You know that drinking makes you fat right? The beer belly is evidence of this fact… or is it? Tom Venuto, author of Burn the Fat, Feed the Muscle gives us 3 [...]
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3 Tips Friday, a collection of weight loss tips that you can take action on today and be 3 days ahead of your friends who start things on Mondays. Each Friday, I publish 3 weight loss tips or fitness tips that allow you to take steps towards you ultimate physique today. Taking action [...]
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Q: I know you said what started you on the road to fitness was food combining. But, it seems you recommend , like Tom Venuto, a protein and carb at each meal, except at night where you slash the carbs.Do you still food combine? I am a petite 5 foot one 120 pounds, which I [...]
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