Posts tagged as:

Thermogenics

Breaking Your Fat Loss Plateau

by Rob on June 9, 2007

Q: I have never been overweight until after high school. I started gaining around 20 years of age and stayed overweight til I was 25. I started working out at a women’s gym for a year, I was persistent. I lost about 30 and I have kept it off til now. I work out [...]

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Food Combining Vs Burn The Fat

by Rob on May 31, 2007

Q: I know you said what started you on the road to fitness was food combining. But, it seems you recommend , like Tom Venuto, a protein and carb at each meal, except at night where you slash the carbs.Do you still food combine? I am a petite 5 foot one 120 pounds, which I [...]

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