We are always looking for healthy sauces and dips to make that are both tasty and multi-purpose, as well as being healthy. This Miso Lemon Tahini Sauce fits the bill perfectly. We both love miso and Japanese food in general, so this is a nice addition to our repertoire. [...]
Quinoa originated in the Andean region of South America, where it has been an important food for 6,000 years. The Incas, who held the crop to be sacred, referred to quinoa as “chisaya mama” or “mother of all grains”, and it was the Inca emperor who would traditionally sow the first seeds of the season [...]
The lentil is a brushy annual plant of the legume family, grown for its lens-shaped seeds. With 26% protein, lentil is the vegetable with the highest level of protein other than soybeans, and because of this it is a very important part of the diet in many parts of the world, and especially South Asia [...]