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Snacks

Celery is a fantastic vegetable providing both fiber and natural water content. Celery is about 95% water, very alkaline and can be easily eaten anywhere, anytime as a handy weight loss snack.
Being both alkaline and of high water content, celery is perfect for smokers who have decided to quit and want to make sure their [...]

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If you enjoy a cup of coffee every now and then, ask yourself this :

Do you feel hungry after drinking it?
 

This seems to divide people, with some claiming that the last thing they want is food; and others (including me) reaching for the nearest source of carbs.
If you find yourself in this second group, this [...]

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