Posts tagged as:

Rope Climbing

Strong Women: Bondi Beach Rope Climb

by Rob on February 22, 2008

Bondi beach is a mile long beach on Australia’s east coast and a suburb of Sydney and this video shows a strong woman doing the bondi beach rope climb. I had posted a video earlier about another rope climb where the guy did it a number of times up and down without stopping. [...]

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Outdoor Exercise: Rope Climbing

by Rob on February 1, 2008

Excellent example of rope climbing. Such a simple activity to build grip, back and arm strength and he doesn’t even use his feet.

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