by Rob on January 22, 2008
I posted my perfect pushup review a few months back and it got a lot of attention, er…. , slammed by a bunch of guys on a martial arts forum. It caught me a bit off guard as they trashed the product and the review. Then as I watched their discussions, I found [...]
by Rob on October 16, 2007
Pushups have long been a staple of any body weight workout routine and the true measure of a man. Any physical fitness test done at schools or in bars by college students revolves around the amount done in a given time or overall amount done to failure. The pushup is also the staple [...]
It was my 30th (yes I said 30th) birthday and I was sitting on the couch opening my birthday gift from my husband.
The card said, “Wear this when you’re near me so I can see your heart race.”
Knowing my husband and how he knows me… I knew what was inside the package. [...]
by Rob on October 9, 2007
The Power Wheel is not to be confused with the abdominal wheel, but is still in the same category of abdominal exercise equipment. I have known about the Ab Wheel for years, but wanted something a bit more robust, better for outdoor workouts and which incorporates lower abdominal training as well. Enter the [...]
I love fitness. And I enjoy shopping. So you can imagine how much I enjoyed shopping for new running shoes. Two of my favorites happily rolled into one.
Not to mention I had a great shopping experience. For anyone reading in the Central Ohio area, make sure the check out Front Runner [...]
by Rob on October 2, 2007
The Expresso Fitness cardio bike from Expresso Fitness is a welcomed change to the world of cardio equipment. Morning cardio training is an important part of any weight loss program and having various options for various body types is quite critical in my opinion. Different strokes for different folks I always say and [...]