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When I made the decision to take up Russian Kettlebell training, I only had a vague idea of where to start so I thought I’d put this podcast together so that you’d be able to follow along with me in my journey. I’ve known about Russian Kettlebells for a few years now but did [...]
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I got an email from a reader asking about The Cellular Patch and whether or not I actually use them and endorse them. The price of this device came into question at $100 for a month’s supply which got me thinking about the topic for this week’s podcast, investing in yourself.
I invest in myself [...]
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This weeks weight loss podcast is about Taking Action and Overcoming Fear. The fear of the unknown is probably one of the biggest blocks that could you could ever create in your life that holds you back from your success. Did Thomas Edison know what the light bulb was going to look like [...]
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