It’s Friday and that means weight loss tips. 3 tips that you can begin to apply right now, 3 days earlier than those who begin on Monday. This is your change to take action, to begin now and apply some simple little tips and take charge of your weight. This week I’m taking a small break from the weight loss tips and instead will follow along with our theme on The Attractor Factor. The Attractor Factor is all about attracting into your life the things that you want, so this week, 3 tips for manifesting your desires.

Speak As Though It’s Already True - when you’re talking to yourself about that which you want to have in your life, that which you want to attract, speak as if it were already true. Act as if it was already in your life, speak as if it were already in your life and your brain will hear you. Add in the emotions of how it will feel to have this and visualize what it’s like. If it’s being in a size 6, then visualize how you would look and how you would feel. Add energy to it and it you will begin to pull that which you want towards you. Sit for at least 5 minutes each day in a quiet place and visualize having already achieved what you want. Do this for 21 days, anchor it and record the results.

Focus On What You Want, Not What You Don’t Want - It’s all about the words and the energy really. If you’re always talking about all the bad stuff in your life, then you’re pretty clear about what you don’t want right? The more you focus on bills or traffic or weight gain, the more you get. You’ve added energy to the thoughts and you get exactly what you’re complaining about. Now, after all that practice of complaining, turn it around, use it to your advantage. Realize that what you talk about is what you get. If you’re always complaining about not being able to find a parking spot, then start EXPECTING the perfect parking spot right in front of the place you want to go. Imagine it being there, right in front, the perfect spot. Expect it. Believe it and then Receive it. Have fun with this one. Every day when you go out, sit for a moment in your car before you leave and know that a parking spot is in front of the place you want. Then as you’re driving, begin imaging the spot either vacant or opening up. Expect “Rock Star Parking“. Do this for 21 days, anchor this new habit for parking spots and track your results.

Be Grateful For What You Already Have - We must be grateful. We must appreciate what we have in order to receive more. Gratitude is the key. This is a simple one to practice too, just make note each day of 3 things that you’re grateful for, right now, no matter where you’re at in your life. Just be grateful. Every night before you go to bed, just consider 3 things that you have in your life that you’re grateful for and honor them. Do this for 21 days, anchor it, and track the results.

I was giving away free copies of The Attractor Factor to 2 lucky people who left their comments about desires they wanted to manifest and the feedbac has been awesome. Go have a look at what and how people are manifesting along with how to apply the law of attraction, Scott’s video explanation of creating a vision board and how the attractor factor works. Kandace has some great tips on Manifesting you desires as well from a post she wrote earlier this week.

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…Law of Attraction…

…Manifestation….

…The Secret….

Words that I have been hearing a lot recently. I would time it at around 2 months.
I had heard the movie mentioned at work, on the subway, my grandmother was talking to my aunt about it. And now forum members are talking about it.

What is all the fuss about here….

I searched the internet for anything “The Secret” related. I downloaded the audio book to my MP3 player. I listened to it for 4 days straight.

Although I do understand the law of attraction, I have been struggling to capture my experiences in words and I am afraid this may all come out in a mosaic…

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We think about what we should do, we read about how to do it, we surf the internet for others who are doing it and we talk about it in forums looking for answers and support.

My mentor T. Harv Eker has a saying “Ready…. Fire …. Aim”

His point is to get off your ass and get doing it, then make the corrections as you go along the journey. We spend so much time learning about what to do and getting ready to do it rather than just taking action.

There is so much power in that one little decision, to do something and to do it now.

You should not let another day go by without taking action. You know what to do, and even if you don’t, or you’re not sure, get off your ass and get doing it. This may apply to just about anything. Picking up the phone to call someone that you’ve been meaning to call or asking out that girl or guy you’re interested in, or finally doing the taxes, or in this specific situation, doing something about your weight or physique.

There is so much power in making the decision to take action.

Johan Wolfgang Von Goethe, 1749-1832, Poet, Lawyer, Playwright said:

Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness, concerning all acts of initiative (and creation). There is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance which no man could have dreamed would have come his way. Whatever you can do or dream you can,…. begin it! Boldness has genius, power and magic in it.BEGIN NOW!

Taking action opens the doors and opens the floodgates. It’s like telling the Universe that “I’m Serious”. “I’m doing this and nothing is going to stop me”… ” even if I don’t know how this is going to happen or how it’s going to work… I trust that it will and the knowledge, information and people I require to make it work will find me”

It’s very similar in concept to what we’ve seen on “The Secret” about the Law of Attraction. Wallace D. Wattles first started talking about this concept of Attracting what you want into your life back in the early 1900’s and then Napoleon Hill wrote about it in the 1950’s in his book “Think and Grow Rich“. Now with “The Secret“, we’ve come to know the name Joe Vitale, James Ray, Jack Canfield and Bob Proctor. These men have been around for a long time using the Law of Attraction for various purposes, but mostly to improve the quality of their lives. Bob’s famous technique is using this formula. Get a small index card and write on it “I am so happy and grateful now that ….” and fill in the blank. Write a few, use both sides of the card. Write it in present tense as if it were true. Read this each morning when you wake up and each night before you go to bed, even if you don’t believe it. Read it as often as you like.. the more the better. Keep talking to yourself and telling yourself that it’s true until you KNOW it’s true.

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