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Interviews

Craig Ballantyne, the author of Turbulence Training, bodyweight fat loss training manual, and contributor to Mens Health magazine stopped in for a little chat a month ago and it’s now being partially released to readers. This Craig Ballantyne interview is ongoing, so be sure to register on the last page for updates.

Craig says
Everyone’s [...]

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I’ve made use of a homeopath (or naturopath) for a couple of years now and it made such an impact in my life that I wanted to share it with you. I have been following a natural diet, using Sunrider whole foods and other supplements and just wanted to know what my inner biochemistry [...]

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I’m a big guy, 240 pounds.. I train 6 days a week of both cardio and weight training.. I eat steaks, chicken, eggs and lots of vegetables and good fats. I’m a Red Stripe in Taekwondo and I’m about to begin boxing. I’ve meditated for 10 years, read self help books, invest in [...]

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If you had the chance to ask any expert in the field of weight loss, fitness, muscle building or strength training, what would you ask? What would you want to know.
Lets say you wanted to ask Tom Venuto a question. Would you email him? would you join his membership forum and hope [...]

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