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PMS. The Poor Me Syndrome.
Guys, you too can be afflicted by PMS and not even know it.
This disease selects all gender, every ethnicity and all demographics!
Its running rampant and I saw three cases of it yesterday. Myself included!
Levels of severity can differ day to day and some of [...]
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If you are a beginner like myself or a seasoned gym rat, choosing a gym is an important decision to be made and there are lots of things to consider. As the saying goes, “location, location, location”, but it’s more than just that. There are costs involved, contracts to be signed, hours of [...]
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OH HI GUYS!!!!!!
A few days ago I offered up a two week trial pass to Gold’s Gym, Edmonton, to someone who is ready to take action on their health and is ready to take action NOW!!
This is the gym that I play in all week and I can not express to you enough how much [...]
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I have recently set out on a venture towards personal health and well being.
My weight has consistently been an issue for me, as I have always been “a bigger girl”. But, I have never felt as unhealthy as I do right now. It is time for some serious action!!!
A few weeks ago I began looking [...]
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