At what cost are you denying yourself the nutrients, vitamins or nutrition your body needs? Is gourmet coffee or those lottery tickets keeping you from eating more nutritious foods?
Ever gone to the grocery store and substituted for something you wanted because of the price or because it wasn’t on sale? Then, you go out of your way to indulge in the $5.00 cup of coffee. C’mon, raise your hand.
Spending money on essentials such as food is something our bodies need us to do and if you make healthy choices, you can do it guilt free!
Does Cheap Food Mean Lower Quality Of Life?
Eating on the “cheap” can save you money but it can also cost you thousands of dollars on prescription drugs, time away from work, valued time with your family not to mention a lesser quality of life. How do you want to live your life?
Everyone wants to maximize their dollar and groceries are no exception especially if you have a family or are self supportive. It’s no surprise that obesity is on the rise with how easy it is to buy high calorie, processed foods, manufactured foods at low cost to the consumers. Take a look at the flyers that are delivered daily to our homes and it’s easy to fall into buying because it’s a great deal! For example, 2 for $x or 3 for $x and don’t forget the dollar specials that are now common yearly specials for the major supermarket chains.
