Posts tagged as:

Flaxseed

Ground Flax Seed vs Flax Oil – Which is Best?

by Rob on December 5, 2008

I never really thought about an argument between which is best, or which should be avoided for that matter, on the subject of ground flax seeds vs flax seed oil.
In a recent viewing of the video Food Matters (www.foodmatters.tv), one of the guests caught our attention. We visited her website dedictated the the reversal [...]

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Recipe: Ultimate Green Lentil Vegetable Burger

by Darlene on March 22, 2008

These lentil burgers with kale, walnuts and flax are a convenient food for us around our house. The flax seeds and kamut flour hold the burgers together without egg or other unhealthy options while kale is one of the 10 most nutritious foods you can eat. More often than not, we make a triple [...]

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