Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss
Rounding out our day of strong women, this Barbie Barbell video of her deadlifting 282 pounds. Earlier we featured Barbie’s world record bench press which she performed at age 17 16 and a body weight of 112 pounds.
This is one strong woman.
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Amanda Harris, also known as Barbie Barbell is see here setting her world record bench press. She pressed 187.6 pounds at a body weight of 112 pounds and being 17 years of age. I’m pretty sure those are the numbers for her age and weight. Please correct me if I’m wrong.
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Barbie Barbell is one strong woman. She’s an inspiration to girls all around the world as well as parents. Makes you want to spend more time on yourself, getting into shape, eating better and having your kids follow in your footsteps doesn’t it?
Even it the sport is not your type of thing, the dedication to her discipline, bench press, deadlifts and squats should leave you inspired. Where other kids are perfecting their wii, Barbie is moving weight around.
This has got to be the best video I’ve seen of pushups. These strong women (and a couple of guys) do some things with pushups that inspire me to train harder. I’m not sure if this was shot in one single day, but you can tell from her exhaustion at one point, that she’d done enough.
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Continuing our day long feature on strong women, this crossfit workout shows a mother and daughter competing against each other (or training with each other). These crossfit workouts are nothing to sneeze at. They’ll kick your ass.
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This is the first in a series of day long videos featuring strong women. This first one shows a young woman doing pull ups at an outdoor exercise location. I’m pretty sure it’s in Australia, but don’t quote me on that. Guys? how many pull ups can you do?
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