The importance of drinking water and the role it plays in your health and weight loss can not be underestimated. Considering that without water, life cannot exist and that 70 percent of your body is made up of water. Did you know that teeth are 10% water, muscle tissue 75% the brain 80% and blood 90%? There is not one function in the body that is not dependent on water. Just how important is your drinking water anyway?
When you have something in tremendous abundance, it’s presence everywhere so plentiful that you could never exhaust it’s supply, you cannot help but take it for granted. Such is the case with water.