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Sep 06 2007

Weight loss? How To Tell If You Are A Sugar Burner!

The Inner Biochemist

The Simple Weight Loss Solution

homeopath doctor

SUGAR BURNERS

The “Sugar Burner / Fast Burner / Glucogenic” Inner Biochemistry imbalance type

…I bet you didn’t know that a large majority of depression and substance abuse can be corrected by prescribing the perfect diet for that individual precisely.

…I bet you didn’t know inner-starvation-induced neurosis and psychosis cannot be differentiated clinically – from functional mental illnesses? Many mistakenly believe this to originate in much more complex psychological conflict, and trauma?

…How many people do you know who have low vitality, low sexual desire, can only make it through their day with lots and lots of sugar and caffeine – and chocolate?

…How many people do you know that are over weight or under weight for that matter, and have blood sugar problems, suffer from anxiety or depression, and chronic complainers?

…How many people would you like to restore to health for no other reason than to put a stop to their “incessant whining?”

Obviously these are the most “whined” about symptoms in the modern world…

The “Sugar Burner / Fast Burner / Glucogenic” Inner Biochemistry imbalance type is important because it means that you have poor glycemic control. Your blood and brain sugar tends to be very erratic. Your body does not produce energy from the foods you eat very efficiently. You have a particular difficulty handling starchy or sugary foods (by the way you utilize the sugars extremely fast. See more below)

The term by biochemical individuality was coined by a great biochemist, Dr Roger Williams. It is true Dr Williams has so elegantly asserted that metabolic biochemistry has infinite variations, that there can be no one diet that in inappropriate for everyone. Dr. Dean Ornish, MD recommends a low protein low fat low carb diet. Dr. Robert Atkins, MD recommends high protein, high fat, low carb diet. Barry Sears, PhD, recommends the Zone diet a more evenly spread more balanced diet of 40% carbohydrates, 30% proteins, and 30% fats. Robert Young, PhD, recommends a “Alkalarian” vegetarian diet very high in carbs…

As the old saying goes, one’s man food is another man’s poison. Now who’s wrong and who’s right?

So what is this mysterious Sugar Burner Inner Biochemistry imbalance explained?

[Read more…]

Written by The Inner Biochemist - :Kristine:Earl: · Categorized: Fat Loss, Health, Weight Loss · Tagged: Anxiety, Carbohydrates, Depression, Diet, Doctor, Eggs, Fat Burner, Metabolism, protein, Sugar Burner, The Inner Biochemist, Ultra Homeopathy, vegetarian, Wheat

Sep 01 2007

Healthy Asian cooking II : cooking with green tea

If you’ve ever found yourself eating from cardboard and plastic containers using flimsy wooden chopsticks, the phrase ‘healthy Asian cooking’ may sound a little odd at first. However – as with most types of cooking – doing it yourself can make a big, big difference.

This series looks at several basic concepts which will help you put simple, healthy meals on the table whilst keeping the cost down, and the kitchen time to a minimum. It’s very much a win-win-win situation.

Green teaI’ll keep my obsession with green tea for another article, but suffice to say I love the stuff. One excellent – although somewhat uncommon – way to include it in your diet is to cook with it.

If this sounds a little odd to you, just think of a teabag as a bag of spices. Before you can make best use of them, the following methods with help you extract the flavour :
[Read more…]

Written by Scott Bird · Categorized: Health · Tagged: cooking, Diet, Green tea, vegetarian

Aug 27 2007

Miracle Pills or Propaganda? Vitamin C and Calcium, What Else Do You Have In Your Cabinet?

The Inner Biochemist

The Simple Solution

homeopath doctor

I’ll bet you didn’t know!

…I bet you didn’t know vitamin C causes destruction of proteins in your body, which will accelerate the aging process?

..I bet you didn’t know that vitamin C will cause formation of the toxic chemical pentosadine, a marker for premature aging and the tissue destruction?

…I bet you didn’t know that vitamin C depletes your body of many minerals and trace mineral nutrients? In order to eliminate vitamin C from your body you need to chelate every excess molecule of vitamin C with calcium, magnesium, zinc, or other minerals and trace minerals – and that’s the only way the kidneys can dump vitamin C!

The Inner Biochemistry of Vitamin C

…I bet you didn’t know that vitamin C will actually cause high cholesterol in certain cases?

…I bet you didn’t know that the “antioxidant” vitamin C actually decreases the activity of ceruloplasmin, one of your body’s most important antioxidants.

…I bet you didn’t know that vitamin C will convert the mineral iron to a form that damages the blood vessels, and leads to hardening of arteries and heart blockage?

…I bet you didn’t know some people will go into hypoglycemic crises from vitamin C, and in certain cases it can push a diabetic into ketoacidosis…

Are you beginning to get a little nervous about vitamin C or about the propaganda of vitamin C?

[Read more…]

Written by The Inner Biochemist - :Kristine:Earl: · Categorized: Exercise, Fat Loss, Health · Tagged: Antioxidant, Dairy, Diet, Health, Insulin, protein, The Inner Biochemist, Vegetables, Vitamin C, Weight Loss, Whole Foods

Aug 25 2007

Healthy Asian cooking I : The Asian Diet Pyramid

If you’ve ever found yourself eating from cardboard and plastic containers using flimsy wooden chopsticks, the phrase ‘healthy Asian cooking’ may sound a little odd at first. However – as with most types of cooking – doing it yourself can make a big, big difference.

This series looks at several basic concepts which will help you put simple, healthy meals on the table whilst keeping the cost down, and the kitchen time to a minimum. It’s very much a win-win-win situation.

Part 1 : The Asian Diet Pyramid

You’ve probably already seen the healthy diet pyramid. The idea is just to take a few of the items near the top, and several servings daily of the ones further down. Very simple approach.

The Asian diet pyramid is quite similar, although a couple of the food groups have changed. Here it is :
[Read more…]

Written by Scott Bird · Categorized: Health · Tagged: Asian Diet Pyramid, Diet, vegetarian

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