Now that many of you are considering setting up your first worm farm, you may be wondering just what they eat. After all, isn’t that the point of the exercise – getting rid of stuff you don’t want, in return for nutritious soil for the garden?
Here’s a look at just what’ll it takes to make [...]
The Inner Biochemist
The Simple Solution
I’ll bet you didn’t know!
…I bet you didn’t know vitamin C causes destruction of proteins in your body, which will accelerate the aging process?
..I bet you didn’t know that vitamin C will cause formation of the toxic chemical pentosadine, a marker for premature aging and the tissue destruction?
…I bet you didn’t [...]
I’m launching 3 tips Friday today with these 3 weight loss tips that you can use to take small baby steps towards a healthier and more physically fit you. This will be a regular theme on Fridays along with some Friday Fun and Anything Goes. It might be weight loss tips or exercise [...]
When do you make the final decision to take action on your weight? What’s the last straw that pushes you over the edge? What is your “warning weight”… the number that you set in your head that says “ok, gotta have a look at my training and my diet”? Is it when [...]