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We’ve seen strong women doing pushups, we’ve seen strong women climbing rope at Bondi beach and we’ve seen a strong mother and daughter workout routine. Earlier in the day we saw a strong young woman doing beach pullups and now it’s my pleasure to bring you two strong women doing pullups at their crossfit [...]
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This has got to be the best video I’ve seen of pushups. These strong women (and a couple of guys) do some things with pushups that inspire me to train harder. I’m not sure if this was shot in one single day, but you can tell from her exhaustion at one point, that [...]
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Continuing our day long feature on strong women, this crossfit workout shows a mother and daughter competing against each other (or training with each other). These crossfit workouts are nothing to sneeze at. They’ll kick your ass.
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This is the first in a series of day long videos featuring strong women. This first one shows a young woman doing pull ups at an outdoor exercise location. I’m pretty sure it’s in Australia, but don’t quote me on that. Guys? how many pull ups can you do?
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Are you looking for a bodyweight workout to test your strength and endurance? Try this simple little round that I found on crossfit today. It’s their Workout Of The Day or WOD and If you’re not sweating and panting like a dog when you’re done, there’s something wrong.
The idea is to complete as [...]
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