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In Vegas, you can indulge in some of the seven deadly sins which might include lust, sloth, greed or gluttony.
Gamble into the wee hours of the morning, wander in a alcoholic haze, belly up to an over indulgent buffet or shop until your credit cards are maxed out. Las Vegas is a temptress. Be prepared [...]
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Facebook. Often thought of a big time waster and not great for the procrastinators in us, it is marketed as a networking community!
I’m surprised but I will admit that Facebook actually taught me something about myself today. I learned something from one of their ”applications”. It came through “Social Me” (from what I [...]
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Anytime you try to do something new, you’re guaranteed to stumble along the way and it’s a part of the learning process. Realize that part of being human means that we’re not perfect and remind yourself why you’re doing what you’re doing. Learn to recognize your triggers and then put together a plan to [...]
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Eating when read in a dictionary refers to the consumption of food for nutrition. Consumption yes but at an intense rate. Once again, our lifestyles dictate what food we are consuming but also the amount of time we consume it in.
Let me tell you about the ‘ah ha’ moment I had today.
It came to [...]
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At what cost are you denying yourself the nutrients, vitamins or nutrition your body needs? Is gourmet coffee or those lottery tickets keeping you from eating more nutritious foods?
Ever gone to the grocery store and substituted for something you wanted because of the price or because it wasn’t on sale? Then, you go out [...]
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Everyone likes a bit of friendly competition every once and a while right?
Well, I just happen to feed off of it.
Last night I received a challenge from Israel. He is the author of “Fat Man Unleashed”
Now, any one that knows me, knows that I am not one to pass up a challenge of ANY [...]
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