
Changing your beliefs can be one of the most difficult things to imagine. But is it really? What are your beliefs? Are they the same beliefs as everyone around you or are they actually what you truly believe. If you chose to cancel out everything you have learned from your parents, your friends, your church, [...]

My Spartan women has introduced me to the African Queen Candace. She is so very dominant in my mind and I can feel a powerful draw to her. Might be the name. As I began this hunt for any information on her, she and my guides lead me to what I needed so I could [...]
When do you make the final decision to take action on your weight? What’s the last straw that pushes you over the edge? What is your “warning weight”… the number that you set in your head that says “ok, gotta have a look at my training and my diet”? Is it when you pants no [...]
I have let my beliefs keep my hands tied for so long so as to appeal to everyone and not piss any one off. I have not spoken my truth but I will no longer let that happen. I cannot make everyone happy all the time and I’m not going to limit myself any longer. [...]