New Years Resolutions and Goal Setting Tips

December 27th, 2007

New Years Eve thoughts turn to New Years Resolutions and with it, all sorts of manifesting and “law of attraction” principles. Whether or not you know of the law of attraction, or manifesting tips or techniques, I’m sure you set out some goals for the new year.

Looking back over 2007 here on the blog, the writers and I have posted what turned out to be some really great law of attraction and manifesting tips that I’d like to return your attention to before you write your new years goals.

Law of Attraction Principles For New Years Resolutions

weight loss

Weight Loss

The hidden secret to the movie “The Secret” is a very simple principle. It’s about taking action. My post this summer in regards to the was about exactly that. You can think about it all you want, learn about what to do, buy all the expensive gym memberships or home fitness equipment, but until you Get Off Your Ass and get to work, all the wishing, thinking, dreaming, meditation and goal setting isn’t going to result in an ounce of muscle being built or a pound of fat being burned. Most new years resolutions start with a great goal in mind, but wind down just a few short days or weeks later. Getting the body you want in the new year is going to require a bit more work than that. Read my thoughts on .

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Applying The Law Of Attraction

August 23rd, 2007

Long before the hit movie “The Secret” came out I was a big fan of John Assaraf’s work, and I read Dr. Joe Vitale’s Book “The Attractor Factor“. As I followed John’s work throughout the years the one thing that resonated with me the most was his use of vision boards. I immediate realized how powerful this simple tool could be in my drive toward not only my fitness goals, but all goals in my life.

Throughout my University education in the field of Kinesiology, the subjects that fascinated me the most were Sport Psychology and Sport Philosophy. In these courses we learned a lot about the power of visualization and the same studies that are talked about in the movie “The Secret”. Believe me, there are countless studies out there on the power of visualization!

Visualizing my goals and experiencing the feelings and emotions of already achieving them has always come naturally to me within my sports background. But I knew that I had to give this vision board thing a try.

But…

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