Former Fat Guy Blog

Recent Comments:

• Chef Erik: Corn is high in Vit B1 B5, and fiber. Along with a bunch of other goodies. Plus it taste so delish.
• Darlene: well corn doesn’t really have that much value except taste. We eat it very sparingly and not that often (once a month...
• Chef Erik: Wow, that looks super duper yummy. I love bean salads, espescially black bean. I wish I had scractch and sniff computer...
• Christina: Looks good. Question. I want to know about the benefits of eating corn. For me, its starchy and since the corn itself...
• Ahmad: Nice site for weight loss resource thank to owner
• Patience: I wanted to add in that I’ve lost 42.5 pounds in 18 weeks on WW. Totally worth it!! I actually get to have my cake...
• Patience: I have been on WW since Jan 3, 2008. I love this program. Sunday is my high point day and is also my chance to have my...
• Chef Erik: I didn’t know that. Thanx. I need to try this on Monday at work. I’ll let you know how it comes out.
• Darlene: nah, was easy - you know “mole” just means squished right?
• Chef Erik: This sounds great. I’ve never tried making mole, I heard it was pretty hard to make. Mabey I will try it now.