It’s been a wonderful year here on the blog combining the writing talents of the two Scott’s - Scott Bird and Scott Tousignant, Jessie, Kandace, Michele, :Kristine, Tracy, Dawn, Annette and my personal favorite Darlene. To wrap up 2007 and bring 2008 in with a bang this New Years Eve, I thought I’d offer up the Top 20 of 2007.

Top 20 Posts of 2007

1. The Ultimate Guide to Freezing Food
2. How To Tell If You Are A Fat Burner!
3. Waters Role In The Human Body
4. Weight Loss And Fitness Expert Interviews
5. Is Your Drinking Water Killing You?
6. How I Lost 300 Pounds
7. One Serious Commitment To Weight Loss
8. What Not To Do In The Gym
9. My Son Sees Dead People
10. How To Tell If You Are A Sugar Burner!
11. Food Combining VS Burn The Fat
12. The Ultimate Guide To Freezing Food 2 - Freezers and Defrosting Methods
13. Adding Pushups To The 10,000 Steps A Day Program
14. 10,000 Steps A Day Walking Program
15. 10 Ways To Make Halloween Environmentally Friendly
16. How To Break Your Fat Loss Plateau
17. The Navy Seals Perfect Pushup Review
18. Question: Do You Pee In The Shower?
19. Dumbbell Bench Press On A Swiss Ball
20. How Do You Deal With A Mental Blockage In Weight Loss

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Weight loss tips for New Years eve are the theme of this edition of 3 tips Friday. New Years Eve is a time to celebrate the ending of one year and to start the next year fresh. Many use the time to set new years resolutions, whether they be physical, financial, spiritual or career related, and would welcome any new years resolutions tips they could get. With the new year celebration comes parties, dinners, snacks and of course alcohol.

Now, I’m certainly one to have a couple of good glasses of wine, because life is just too short for bad wine you know, but I’m also goal driven and understand the effect of alcohol on weight loss.

With that in mind, here are my New Years Eve Weight Loss Tips

New Years Eve Weight Loss Tips

1. Eat Before You Go Out

You should always eat before your party to cut down on low blood sugar affecting your ability to make good food choices when you’re out. Having your meal at the last minute before heading out gives you a good 3 to 4 hours of even blood sugar and a full stomach. You should be staying away from starchy carbohydrates this late in the evening anyway, but I’ll say it again. Don’t eat starchy carbohydrates after 6 PM. This will reduce the risk of having a drop in blood sugar just as the beverages begin being poured. To further increase your level of fullness, make sure you eat a larger portion of vegetables to increase your fiber content and your level of fullness.

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New Years Eve thoughts turn to New Years Resolutions and with it, all sorts of manifesting and “law of attraction” principles. Whether or not you know of the law of attraction, or manifesting tips or techniques, I’m sure you set out some goals for the new year.

Looking back over 2007 here on the blog, the writers and I have posted what turned out to be some really great law of attraction and manifesting tips that I’d like to return your attention to before you write your new years goals.

Law of Attraction Principles For New Years Resolutions

Weight Loss

The hidden secret to the movie “The Secret” is a very simple principle. It’s about taking action. My post this summer in regards to the Law Of Attraction For Weight Loss was about exactly that. You can think about it all you want, learn about what to do, buy all the expensive gym memberships or home fitness equipment, but until you Get Off Your Ass and get to work, all the wishing, thinking, dreaming, meditation and goal setting isn’t going to result in an ounce of muscle being built or a pound of fat being burned. Most new years resolutions start with a great goal in mind, but wind down just a few short days or weeks later. Getting the body you want in the new year is going to require a bit more work than that. Read my thoughts on Taking Action On Your Weight Loss.

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